I'm a little princess named Maddy who lives in Canada.
did a thing 💉


Anxiety & Helping Someone Cope. 
I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack.
40 million of Americans alone suffer with anxiety; it’s a horrid feeling when you know someone just wants to help you but you cannot even construct a simple sentence at the time, so please share this in hope that it benefits even just 1 person. Muchos love. 

(via girl-violence)


(Source: nearlyvintage, via grumpyoptimist)


does anyone else suffer from severe anxiety in the morning? mine goes down to a normal level(my normal level) but in the morning it’s so horrible.

third eye